Holistic Wellness Event: Fitness of Body, Mind, Soul & Wallet

When:
January 11, 2025 @ 10:00 am – 2:00 pm
2025-01-11T10:00:00-05:00
2025-01-11T14:00:00-05:00
Where:
Dragonfly Thrift Boutique
5815 SW 68th St.
South Miami
FL 33143
Cost:
Free
Contact:
Donna Terrano

Join Us for a Transformative Wellness Event at Dragonfly Thrift Boutique!

Kick off the new year by prioritizing your holistic wellness! On January 11th, Dragonfly Thrift Boutique is hosting a dynamic Wellness Event designed to nourish your body, mind, and spirit. This engaging and inspiring evening will bring together community partners, wellness experts, and a vibrant community for an unforgettable experience.

Event Details:

  • Date: Saturday, January 11th 2025
  • Time: 10:00 AM – 2:00 PM
  • Location: Dragonfly Thrift Boutique, 5815 SW 68th St., South Miami, FL 33143

What to Expect: This event is a celebration of all aspects of wellness: physical, emotional, mental, spiritual, and financial. Here’s what’s in store for the evening:

  • Bootcamp Fitness Class: Energize your body and feel the burn with a high-energy workout session led by fitness influencer Amanda Ferreira.
  • Wellness Panel Discussion: Gain valuable insights and inspiration from a panel of wellness experts, including Amanda Ferreira, who will share their personal journeys and practical tips for holistic living.
  • Mindfulness Workshops: Learn the art of Breathwork with Michelle Shindell and participate in guided mediation by Mindfulness Coach Shannon Santos of Growing with Purpose.
  • Community Partners: Explore resources and services provided by incredible organizations:
    • TD Bank will offer guidance on achieving financial wellness.
    • Reiki Master Lee Anzelmo will demonstrate the healing power of Reiki.
    • MUJER Therapy Group will share tools for emotional and mental well-being.
    • The nonprofit F*** Fentanyl will provide education and resources on combating the opioid crisis.
    • St. Thomas University, College of Health Sciences and Technology, will provide health screenings. 

This event is a unique opportunity to connect with your community, learn from experts, and take meaningful steps toward living a balanced and healthy life.

How to Join: Admission is free, but space is limited! Be sure to register and reserve your spot today! Register Here

Why Attend? At Dragonfly Thrift Boutique, we believe in empowering individuals to thrive—body, mind, and soul. This event is more than a gathering; it’s a step toward creating a healthier, more vibrant you. Don’t miss this chance to start 2025 on a positive and transformative note!

By attending, you’re also supporting LEAP, a vital nonprofit dedicated to helping women transition from incarceration to independence. LEAP provides second chances and empowers women to rebuild their lives, creating lasting change in our community. Your participation helps further this meaningful mission.

We can’t wait to see you there!

 

Amanda Ferreira – Fitness Coach and Professional Bodybuilder

Amanda Ferreira is a passionate advocate for women’s empowerment, specializing in helping women cultivate unshakeable self-confidence through fitness and wellness. 

Amanda’s personal journey to self-confidence was ignited after she overcame repeated periods of self-doubt regarding her appearance and athletic performance. This experience fueled her mission to equip other women with the tools and strategies they need to overcome limiting beliefs and unlock their full potential, both physically and mentally.

Beyond her expertise, Amanda is a certified Health Coach, a BS in Physical Education, and a professional bodybuilder. She is a sought-after trainer and mentor who coaches women on overcoming self-doubt and limiting beliefs regarding their physical appearance and their ability to change their lives by changing their bodies.

Radmila Lolly – Artist, Advocate, and Wellness Enthusiast

Radmila Lolly is a passionate animal rights advocate and committed vegan. Known for her artistic talents and dynamic career, she incorporates daily activities such as yoga, basketball, dance, and rigorous workouts to maintain her vibrant energy and physical appearance. A proponent of Eastern medicine, Radmila tailors her wellness routine with vegan supplements based on her blood work, while regularly seeing a chiropractor, acupuncturist, and massage therapist. Her holistic approach reflects her dedication to both her craft and a compassionate, balanced lifestyle.

Michelle Shindell – Attorney, In-Prison Educator, Mindfulness & Breathwork Coach

Michelle Shindell is an attorney and in-prison educator teaching personal growth and emotional regulation. For the past seven years she has taught “Thinking for a Change,” an evidence-based cognitive behavioral program, and “Beyond Violence,” a trauma-informed curriculum addressing violence prevention and inner peace through mindfulness and breathwork practices.

Her holistic approach integrates cognitive, somatic, breath work and mindfulness practices to help women heal, grow, and thrive.

Shannon Santos – certified Mindfulness Meditation Teacher, Mindset Mentor, and Spiritual Life Coach

With a profound commitment to helping people navigate the ever-changing terrain of daily life, Shannon guides and empowers her clients to find comfort, confidence, and clarity from within, transforming a mindset of resistance into one of resilience. Her services are deeply rooted in traditional practices and supported by evidence-based methods, with meditation serving as a cornerstone for transformative experiences.

 Through “Growing into Purpose,” Shannon extends her personal experiences of learning, growth, and healing to guide others on their path to self-discovery, healing, and acceptance.